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WELCOME TO GENIE NUTRITION
Unlock Your True Potential Through
Data, Nutrition & Lifestyle!
And that’s exactly what these amazing clients did…
NIKKI SMITH
FREDDIE BAKER
GILL HILL
THIS IS FOR YOU IF...
- You feel lost! You know that getting the right nutrition would really help you to reach your health goals, but you just don't know where to start..."There's so much conflicting information out there... How do I know what's right for me?"
- You know what makes you feel great, but life keeps getting in the way. You are confident, that if you had the accountability that's been missing, there will be no stopping you!
- You are a super busy professional and literally have zero bandwidth to give nutrition the time you know it deserves. You need a simple, easy to follow and even easier to implement plan so that you can perform at your highest level!
- You're a disciplined athlete with big, juicy performance goals but you feel like you're leaving a chunk of your potential at the table. you know that nutrition is a limiting factor, but you're unsure how to balance calories, protein, hydration etc around your training, competition plans and your life!
If you’re still reading…you’re in the right place!
LIFE CHANGING RESULTS WITH a 'you' centred APPROACH TO nutrition
HI, I'm Angie
I am passionate about supporting athletes & every day people with their health & performance by harnessing the true power of nutrition and watching them thrive in front of my eyes.
- From span emotional eater, overweight, unfulfilled, digestion in tatters to....
- Thriving powerlifter, full of energy, and ecstatic to be able to make a real, life long difference to anyone who is ready!
In 2016, I studied as a Functional Diagnostic Nutrition practitioner, Mind Body Coach and since then I have had the honour to work with some amazing people and have seen first hand the life changing impact of the right Nutrition strategy!
I am passionate about being the best coach I can possibly be so my education is continuous and always will be.
I’m a good listener and I’m able to bring a flexible, evidence based, personal approach to everyone I work with. I’ll meet you where you’re at and support you as much or as little as you need….
WHY CHOOSE GENIE NUTRITION?
chronic health conditions
athletic performance
progress tracking
to suit you
full accountability
to keep you on track
meal planning support
1-2-1 NUTRITION MENTORING
- Nutrition & lifestyle analysis – Let’s see where you're at. No judgement!
- Personalised nutrition & lifestyle planning - A collaborative approach
- Accountability in the format that works for you - giving you the best chance of building lifelong habits and amazing results.
Nutrition has the potential to make you unstoppable! But where do you start? That’s where I come in. A non-judgemental, supportive, educational process.
advanced data analysis
WE DON’T GUESS… WE TEST!
100% OPTIONAL BUT HELPS US TO NAVIGATE THE PATH TO HEALTH IN AS STRAIGHT A LINE AS POSSIBLE!
- Convenient testing from the comfort of your own home - no travelling required!
- Trouble shoot - occasionally we may hit a plateau. Testing can provide hidden information that we may have missed allowing us to course correct and get you to your goals!
- See your health status in black & white - if you, like me, need visibility of your health status on 'paper' to help with motivation & discipline when things get tough (or to even get started!), then advanced testing that we have access to, could really help!
PERFORMANCE FOCUSSED
YOU, ME AND YOUR COACH!! working together to BRING THE VERY BEST VERSION OF YOU TO THE SPORT YOU LOVE!
- Nutrition planning & analysis to ensure adequate fuelling to support your training, competition plans & body composition/health goals
- Trouble shooting frustrating health issues - to minimise the impact on your training and performance goals and everything in between!
- Recovery - utilising advanced tracking tools, nutrition and lifestyle modifications to give your body the best chance of recovery in between training sessions.
MORE KIND WORDS...
chris weatherhead
amy walker
Sarah clayton
After witnessing the impact that my Nutrition & Lifestyle strategies have had on my clients over the past 7 years, I can confidently say, you’re in the right place!!
