Introducing Freddie B. Age: 23 Main complaints: Debilitating bloating, nausea & digestion discomfort with very regular bowel movements Understandably, when Freddie first came to me, he was very concerned. The digestive issues he was experiencing were causing a lot of pain and discomfort and were significantly effecting his ability to return to work and do any kind of exercise. Prior to our first consultation, I asked Freddie to complete a detailed Health History form. From
Ready… Steady… Cook!! Using your slow cooker to create bone broth is both really simple and can also provide you with some amazing health benefits! Chicken bone broth specifically is